Life moves fast. Between work, responsibilities, and everything you hold together, it’s easy to power through on autopilot - even when stress and overwhelm are quietly draining you.
This evening is your invitation to pause.
We’ll work with the grounding energy of the Full Moon, a natural moment many people use to reflect, let go, and create space for new clarity. You don’t need to follow moon cycles to benefit - but if you are, it’s a beautiful extra layer of meaning.
Through a guided journey of breathwork, meditation, and gentle ritual, you’ll:
✨ Release the stress and mental clutter that’s been weighing you down
✨ Reset your nervous system for calm, focus, and balance
✨ Recharge your energy so you can move forward feeling lighter, clearer, and more aligned
This is more than self-care. It’s a full-system reset for your body, mind, and spirit.
You’ll leave not just calmer, but re-energised and ready to meet life with clarity, focus, and renewed momentum.
Held at Dawn Studios, Althorpe Street, Leamington Spa.
