A space where coaching, breath, and meditation come together to help you release, reset, and realign.

Your 1:1 session is more than just breath and meditation. Alice weaves in powerful coaching tools alongside guided practices, helping you shift old patterns, release tension, and create space for clarity, balance, and energy in both life and business.

This is your time to slow down, listen, and explore what you need most, in a safe, supportive, and non‑judgmental environment. Every session is personalised, allowing you to move at your own pace and leave feeling refreshed, grounded, and more connected to your inner self.

To book a private 1:1 session, please complete an online enquiry below so that Alice can work with you to find the best time.

These sessions are held at Dawn Studios in Leamington Spa.