Cacao, Breathwork & Nervous System Recalibration
Dawn Studios, Warwickshire
A beautiful, light-filled wellness studio designed for calm and presence.
As we move into a new season, this is your invitation to pause.
The first few months of the year can feel full.
Responsibilities. Decisions. Holding everything together.
This morning isn’t about slowing down your ambition.
It’s about recalibrating your nervous system so you can move forward clear, grounded and energised.
This is a guided, in-person reset for women who carry a lot.
What To Expect
• Opening grounding practice
• Ceremonial cacao
• Guided breathwork session
• Reflection and intention setting for the months ahead
• Integration time to land and reset
The breathwork is powerful yet accessible.
You will be guided safely throughout.
You’ll leave feeling lighter, clearer and more connected to yourself.
This Is For You If:
• You’re ambitious but feel mentally full
• You’re navigating growth, change or pressure
• You want clarity without switching off your drive
• You crave space to think without distractions
You’ll Leave With:
• A calmer nervous system
• Clear intentions for the next chapter
• Renewed energy and focus
• A deeper connection to yourself
Investment
£39 per person
Limited spaces available to keep the experience intimate.
Important Information
This session includes guided breathwork which can feel energising and emotional.
It is not suitable if you are pregnant, have severe cardiovascular conditions, epilepsy, or certain mental health conditions. Please reach out if you are unsure.
A full disclaimer will be provided upon booking.
If you’ve been holding a lot recently…
this is your space to reset before stepping into what’s next