Who’s it for?
This 8-week journey is for the woman who’s…
Shining on the outside, but quietly crumbling inside
Tired of waking up tired and running on empty
Stuck in survival mode with no space to breathe
Craving a reset that feels nourishing - not just another to-do list
Ready to feel calm, clear, and deeply connected to herself again
What’s Included
8 live weekly circles (Thursday evenings 7:30pm to 9pm via Zoom) with guided breathwork + meditation
A journey through the chakras, exploring grounding, energy, voice + intuition
Weekly journal prompts + gentle integration practices to deepen your experience
A private sharing space to feel supported and held
A midway 1:1 bonus call to help you go deeper
Lifetime access to recordings + resources, so you can return to them anytime
The Journey
Week 1: Introduction & Grounding
Week 2: Root Chakra - Safety & Stability
Week 3: Sacral Chakra - Emotions & Creativity
Week 4: Solar Plexus - Energy & Confidence
Week 5: Heart Chakra - Compassion & Connection
Week 6: Throat Chakra – Expression & Voice
Week 7: Third Eye + Crown – Clarity & Intuition
Week 8: Integration & Embodiment