An Evening of Breathwork & Release
Dawn Studios, Warwickshire
A beautiful, light-filled wellness studio designed for calm and presence.
There are beliefs we’ve carried for years.
Beliefs about who we are.
What we’re capable of.
What’s “safe.”
What’s possible.
This in-person evening is a slower, more nurturing experience designed to gently uncover and release one limiting belief through guided breathwork.
Held in the calm, intimate space of Dawn Studios, this session allows you to fully relax, soften and reconnect to yourself.
The Evening Will Include
• Gentle guided reflection
• Nervous system grounding
• Intention setting
• Conscious Connected Breathwork journey
• Time to integrate in a calm, supportive space
This experience is designed to feel safe, restorative and grounding.
You’ll leave lighter. Clearer. Softer.
Who This Is For
• Anyone feeling emotionally heavy or mentally stuck
• Those navigating transition or change
• Individuals wanting to reconnect with themselves
• Anyone curious about breathwork in a welcoming space
No experience required.
What To Bring
• Water
• Journal
Spaces are intentionally limited to maintain intimacy and safety.
Important
Conscious Connected Breathwork may not be suitable for those who are pregnant, have severe cardiovascular conditions, epilepsy, severe mental health conditions or recent major surgery.
A full disclaimer will be provided before the session.
This is an invitation to exhale what no longer serves you.
To soften.
To release.
To reset.