An Evening to Exhale
You don’t need another thing to work on yourself.
You need a space where you can finally switch off.
If you’ve been feeling constantly “on”…
holding everything together…
and running on empty underneath it all - this evening is for you.
What this is:
This is a gentle, guided experience designed to help your body soften,
your mind slow down,
and your nervous system reset.
We begin with warm ceremonial cacao -
inviting you to drop out of your head and into your body.
From there, you’ll be guided through a soft, supportive breathwork journey
to help you release tension, regulate your nervous system,
and reconnect with yourself.
This is not intense.
There is no pressure.
Nothing to “get right.”
You’ll be held and guided every step of the way.
How you’ll leave:
By the end of the evening, you can expect to feel:
deeply calm and grounded
lighter, both mentally and emotionally
clearer in your thoughts and energy
reconnected to yourself
This is for you if:
You struggle to fully switch off
You’re always holding a lot (work, family, life)
You’re craving space, but never take it
You want to feel calm without forcing it
Event details:
Dawn Studios, Althorpe Street, Leamington Spa
15th April 2026
7.30pm - 9pm
£22.00
Limited spaces - 6 available (kept intentionally small for an intimate experience)
